Weighted Slam Ball, 5kg 11lbs - 8x7.5x7.5 in.

Full Body Strength & Conditioning Building Slam Ball

Unleash  explosive movement and athletic potential! Engage your full body and  build strength and conditioning, cardio, and flexibility. Our slam balls  make great cross fit, workout of the day, and HIIT workout tools as  well as help with training regimens in physical and physiotherapy,  personal training, and military boot camp. Add a slam ball to your home  or office gym to train when it's most convenient. 

Each slam ball  has a durable, rubber shell with a textured surface, put as much  strength into each slam as possible. Unlike traditional balls, each slam  warps the ball into a different shape. Pick it up and slam it again to  contort the ball into another shape.

 Why You'll Love It:

Slam balls have become training  essentials for many different applications. You'll build strength,  power, and speed while you have fun slamming the ball into the ground.  Take them to the floor and hold them while you perform crunches or hold  them during squats and lunges for added resistance.